Mark Flory – Author & Holistic Health Advocate

Mark is a former professional athlete turned holistic health advocate, specializing in Mind-Body Transformational Psychology and Nutritional Health. After years of battling chronic pain from his sports career, he discovered the power of nutrition, movement, and mindset in healing the body. Now pursuing a master’s degree in Nutritional Health, Mark is dedicated to helping others over 40 reduce inflammation, regain energy, and achieve lasting wellness.